3 rounds for time:
One minute of 135/95 Front squats
Rest one minute
One minute of 135/95 Back Squats
Rest one minute
One minute of 135/95 power cleans
Rest one minute
Rx Plus* Body Weight
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
3 rounds for time:
One minute of 135/95 Front squats
Rest one minute
One minute of 135/95 Back Squats
Rest one minute
One minute of 135/95 power cleans
Rest one minute
Rx Plus* Body Weight