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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on March 7, 2017 by Charles Williams

TUESDAY 3/7/17

7min AMRAP
10 Power Cleans 135/95
30 Double Unders

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  • Home
  • Start Here!
    • Frequently Asked Questions
    • Foundations Class
    • Pricing
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    • Our Box
    • Trainers
    • Testimonials
    • Member of the Month!
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  • Programming
    • Daily WODs
    • Competition WODs
    • APFT WODs
    • Personalized Coaching
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