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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on February 28, 2017February 28, 2017 by Charles Williams

WEDNESDAY 3/1/17

For Time:
50 Walls Balls
40 Situps
30 Box Jumps 24/20
20 C2B
100 Cal Row

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