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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on February 28, 2017 by Charles Williams

TUESDAY 2/28/17

10 Rounds for Max Reps
1 minute : 3 Unbroken Snatch 135/95 – Then Max Effort DU
Rest 1 Min

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