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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on February 13, 2017February 7, 2017 by Charles Williams

TUESDAY 2/14/17

10 Min Amrap
8 DB Snatch Right 50/35
16 Burpees
8 Db Snatch Left 50/35
32 DU

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