CROSSFIT OPEN 12.2 2/10/17

Skill:
Dumbbell Snatches
3X10
*Make sure to change levels, NO Muscle Snatches
*Start with a light weight and move up

Workout 12.2
10min AMRAP
30 snatches 75/45
30 snatches 135/75
30 snatches 165/100
210/120 snatches, as many reps as possible