For Time:
50 Cal row
50 Double Unders
40 Cal row
40 Burpees
30 Cal row
30 Double Unders
20 Cal row
20 Burpees
10 Cal row
10 Triple Unders
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
For Time:
50 Cal row
50 Double Unders
40 Cal row
40 Burpees
30 Cal row
30 Double Unders
20 Cal row
20 Burpees
10 Cal row
10 Triple Unders