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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on January 25, 2017January 17, 2017 by Charles Williams

THURSDAY 1/26/17

75 Clean & Jerks For Time (135/95)
EMOM do 6 wallballs (20/14)

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