WEDNESDAY 1/18/17

Re-test 6/1/16
1 minute of hang squat cleans, 95/65
1 min Rest
1 minute of burpees
1 min Rest
1 minute of toes-to-bars
1 min Rest
2 minutes of hang squat cleans,
1 min Rest
2 minutes of burpees
1 min Rest
2 minute of toes-to-bars
1 min Rest
1 minute of hang squat cleans,
1 min Rest
1 minute of burpees
1 min Rest
1 minute of toes-to-bars

 

06 01 2016