Posted on January 14, 2017January 11, 2017 by Charles WilliamsMONDAY 1/16/17 For Time: 100 Calorie Row 300 Double Unders 50 Calorie Row 150 Double Unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related