20min AMRAP
5 Unbroken Wallballs 20/14
5 Unbroken Snatches 75/55
*Increase by 5 reps every round
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
20min AMRAP
5 Unbroken Wallballs 20/14
5 Unbroken Snatches 75/55
*Increase by 5 reps every round