Posted on January 4, 2017December 27, 2016 by Charles WilliamsTHURSDAY 1/5/17 7 RFT 7 Hang Squat Clean 155/115 7 Butterfly Pullups (Competitors C2B) Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related