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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on January 4, 2017December 27, 2016 by Charles Williams

THURSDAY 1/5/17

7 RFT
7 Hang Squat Clean 155/115
7 Butterfly Pullups (Competitors C2B)

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