Posted on January 2, 2017January 2, 2017 by Charles WilliamsTUESDAY 1/3/17 Open Prep WallBalls 4 RFT 10 Deadlifts 225/155 20 Wall Balls 20/14 30 Cal Row Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related