Posted on November 26, 2016November 27, 2016 by Charles WilliamsCROSSFIT TOTAL 11/28/16 “CrossFit Total” 1 rep max Back Squat 1 rep max Shoulder Press 1 rep max Deadlift Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related