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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on November 21, 2016 by Charles Williams

TUESDAY 11/22/16

Find your 1 Rep Max Snatch

WOD

Open 14.1

10min AMRAP
30 Double Unders
15 Snatches 75/55

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