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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on November 9, 2016November 5, 2016 by Charles Williams

THURSDAY 11/10/16

Tomorrow Veterans Day Classes only at 5am, 7am, and 9am

15min AMRAP:
25 Deadlifts 135/95
50ft Farmers Carry 70/53
75 double-unders

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FREE INTRO CLASS!

Every Saturday at 8:30 AM
To sign up for your free class just call/text/email (573) 275-5529
MuddyWaterCrossfit@gmail.com
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  • Home
  • Start Here!
    • Frequently Asked Questions
    • Foundations Class
    • Pricing
    • Back
  • Our Box
    • Our Box
    • Trainers
    • Testimonials
    • Member of the Month!
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  • Programming
    • Daily WODs
    • Competition WODs
    • APFT WODs
    • Personalized Coaching
    • Back