6 Min Amrap
3 Squat Cleans 185/135
30 DU
Rest 4 Min
6 Min Amrap
3 Squat Cleans 185/135
100m Run
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
6 Min Amrap
3 Squat Cleans 185/135
30 DU
Rest 4 Min
6 Min Amrap
3 Squat Cleans 185/135
100m Run