Posted on October 1, 2016September 27, 2016 by Charles WilliamsMONDAY 10/3/16 Re-test 10/16/15 10 rounds for distance of: Row 30 seconds Rest 30 seconds 10 min Rest, Rinse, and Repeat Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related