Muddy’s 4 Year Anniversary WOD

Classes only at 7am and 9am

Muddy’s 4 Year Anniversary WOD
40 Min. E.O.M.O.M. For Max Reps:
Muscle Up
Uphill Row for Calories
Double Unders
Deficit HSPU
Your Fav “Burpees”
WallBalls
Abmat Situps
Toes-to-Bar
Equal to 95/65 Hang Cleans
Rest