Posted on August 28, 2016 by Charles WilliamsHERO WOD ” FALKEL” “FALKEL” 25min AMRAP 8 HSPU’s 45/25 8 Box Jumps 30/24 1 Seated Rope Climb Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related