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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on August 9, 2016August 6, 2016 by Charles Williams

WEDNESDAY 8/10/16

16min AMRAP
10 SDHP 135/95
10 ring dips
50 Double Unders

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    • Our Box
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