THERE WILL BE NO EVENING CLASSES FRIDAY 7/1/16 (3PM-7PM) AND NO SAT WOD DUE TO THE COMPETITION.
ONLY CLASSES AVAILABLE FRIDAY WILL BE 5AM, 6AM, 7AM, AND 8AM.
Granite Games Qualifier #2
Rx
17 min AMRAP
50 calorie row
50 wall ball shots
50 shoulder to overhead 115/85
50 box jumps 24/20
Scaled
17 min AMRAP
50 calorie row
50 wall ball shots
50 shoulder to overhead 95/65
50 box jumps 24/20
