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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on April 11, 2016April 14, 2016 by Charles Williams

TUESDAY 4/12/16

6 RFT
15 Calorie Row
10 KB Snatch (RX- 70/53) scaled (53/35)

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