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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on February 24, 2016February 22, 2016 by Charles Williams

THURSDAY 2/25/16

3RFT
1000m Run
10 clean and jerks ( 185/135)

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