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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on February 17, 2016February 17, 2016 by Charles Williams

THURSDAY 2/18/16

21-18-15-12-9-6-3 reps for time of:
Snatch 95/65
TTB

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