Posted on January 30, 2016January 26, 2016 by Charles WilliamsCrossFit Total 2/1/16 “CrossFit Total” 1 Rep Max Back Squat 1 Rep Max Shoulder Press 1 Rep Max Deadlift Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related