SATURDAY TEAM WOD 1/30/16

chris-kyle-mem-slate

“The Legend” Chris Kyle

WOD:

233 Reps Total
Chris’s BUD/s Class 233
For Time:
4 Pistols Each Leg (8 total)
25 Kettlebell Swings (54,35)
50 Pushups
75 Pullups
50 Pushups
25 Kettlebell Swings
4 Pistols Each Leg (8 total)

*Each person will do all the reps
*Break up anyway you want
*One person working at a time