Tabata These:
Row for Meters
1min rest
Double Unders
1min rest
Wall Balls (20/14)
1min rest
KBS (53/35)
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
Tabata These:
Row for Meters
1min rest
Double Unders
1min rest
Wall Balls (20/14)
1min rest
KBS (53/35)