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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on January 20, 2016January 18, 2016 by bollig.n

CrossFit Open 13.3

CrossFit Open 13.3

12 Min Amrap

150 Wall Balls
90 Double unders
30 Ring Muscle Ups

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