THURSDAY 12/31/15

TODAY ONLY 5AM, 6AM, 7AM, AND 8AM CLASS
TOMORROW NEW YEARS DAY —-  CLOSED
SATURDAY 1/2/15 —– CLOSED

MAKE YOU OWN TIME CAP…..

Buy In 800 M Run OR 1,000M row
5 Rds
60 Squats
30 Sit-ups
20 KB Swing 70/53
10 Box Overs 30/24
Buy Out 800 M Run OR 1,000M row