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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on December 31, 2015January 18, 2016 by bollig.n

HAPPY NEW YEAR WOD

NEW YEARS DAY —-  CLOSED
SATURDAY 1/2/15 —– CLOSED

ON YOUR OWN…..

200 Weighted walking lunges – Pick up something and LUNGE!!!

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