“12 DAYS OF CHRISTMAS” 12/24/15

TODAY CLASSES ONLY AT 5AM, 7AM, AND 9AM
TOMORROW CHRISTMAS DAY —- CLOSED
SATURDAY 12/26/15—— CLOSED

“12 DAYS OF CHRISTMAS”                                    
1 Clean & Jerk @ 185/135
2 Muscle-Ups
3 Box Jumps 36/30″
4 Hang Squat Snatch @ 115/75
5 Bar Facing Burpees
6 Pistols (alternating)
7 Push Press @ 115/75
8 T2B
9 Wall Ball
10 C2B Pullups
11 HSPU (ab mat only)
12 Front Squats @ 185/135 (no racks)