12 min Amrap:
3 snatches 135/95
6 clean and jerks 135/95
9 C2B Pull-ups
54 double-unders
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
12 min Amrap:
3 snatches 135/95
6 clean and jerks 135/95
9 C2B Pull-ups
54 double-unders