4 rounds for time of:
10 Strict Pullups
40 Double Unders
10 Unbroken TTB
40 Double Unders
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
4 rounds for time of:
10 Strict Pullups
40 Double Unders
10 Unbroken TTB
40 Double Unders