TUESDAY 11/24/15

12 Min Emom
Snatch Balance
Start light – Work up to a heavy Snatch Balance

And Then…..

3 Min Amrap
3 OHS 135/95
30 DU

Rest 3 Min

3 Min Amrap
5 OHS 115/75
15 Cal row

Rest 3 Min

3 Min Amrap
7 OHS 95/65
30 DU

11/25 Day before Thanksgiving — Only 5am, 6am, 7am, and 8am Classes
11/26 Thanksgiving Day ———-  Closed
11/27 Day after Thanksgiving—–Only 3pm, 4pm, 5pm, and 6pm Classes

11/28 ——- No Saturday WOD