MONDAY 11/23/15

15 Min Amrap
(RX)
1 Deficit Handstand Push up (2 45’s)
2 Muscle ups
3 Forward Rolls

11/25 Day before Thanksgiving — Only 5am, 6am, 7am, and 8am Classes
11/26 Thanksgiving Day ———-  Closed
11/27 Day after Thanksgiving—–Only 3pm, 4pm, 5pm, and 6pm Classes
11/28 ——- No Saturday WOD