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Muddy Water Strength and Conditioning
Muddy Water Strength and Conditioning

Muddy Water Strength and Conditioning

Forging Elite Fitness in Scott City, MO

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Posted on November 11, 2015January 10, 2016 by Charles Williams

THURSDAY 11/12/15

15min AMRAP:
25 Deadlifts 135/95
50ft Farmers Carry 70/53
75 double-unders

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    • Our Box
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