“GINGER” 10/30/15

Today There will be NO 5pm and 6pm class due to the Halloween Party.
Tomorrow 10/31 There will be NO Saturday WOD… Happy Halloween.
Gwen’s Evil Twin Sister “Ginger”
Touch and go at floor only. Even a re-grip off the floor is a foul. No dumping. Use same load for each set. Rest as needed between sets.