Posted on October 5, 2015January 10, 2016 by Charles Williams1 REP MAX CLEAN & JERK 10/6/15 Clean and Jerk1-1-1-1-1 “Tabata”SitupsPushupsSquats Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related