THERE WILL BE NO SATURDAY TEAM WOD TOMORROW 8/8/15
“The Monica XXX”
3 RFT
50 Wall Balls 20/14
Rest 3 Min between each set
Record Each Time
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
THERE WILL BE NO SATURDAY TEAM WOD TOMORROW 8/8/15
“The Monica XXX”
3 RFT
50 Wall Balls 20/14
Rest 3 Min between each set
Record Each Time