5 Rds
(A)50 DU’s
15 Burpee C2B
*or*
(B) 5 Rds
50 DU’s or 150 Singles
15 Burpees
15 Pullups
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
5 Rds
(A)50 DU’s
15 Burpee C2B
*or*
(B) 5 Rds
50 DU’s or 150 Singles
15 Burpees
15 Pullups