3 Rep Max OHS (log in Zen Planner)
3-3-3-3-3
Skill
Overhead stability walk with PVC pipe and hanging Kettlebells – 5 x 50 ft
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
3 Rep Max OHS (log in Zen Planner)
3-3-3-3-3
Skill
Overhead stability walk with PVC pipe and hanging Kettlebells – 5 x 50 ft