21*18*15*12*9*6*3 reps for time of:
Hang Cleans 115/85
At Every * Do 50 Double Unders
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
21*18*15*12*9*6*3 reps for time of:
Hang Cleans 115/85
At Every * Do 50 Double Unders