10 RDS OF
Deadlift for 15 seconds
Rest 45 seconds
GO HEAVY for Reps & Load
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
10 RDS OF
Deadlift for 15 seconds
Rest 45 seconds
GO HEAVY for Reps & Load