“Filthy Fifty” 1/14/15

“Filthy Fifty”
50 Box Jumps (24/20)
50 Jumping Pull-ups
50 KBS (53/35)
50 Walking Lunges
50 KTE’s
50 Push Press (45/35)
50 Back Extensions
50 Wallballs
50 Burpees
50 Double Unders