Posted on January 8, 2015January 10, 2016 by Charles WilliamsTHURSDAY 1/8/15 *30*25*20*15*10*PushupsSquats* 50 Double Unders Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related