Wednesday 12/31/14 – Open 5am-1pm
Thursday 1/1/15 – CLOSED
5 RFT
3 Ring Muscle Ups
30 Double Unders
30 Squats
Muddy Water Strength and Conditioning
Forging Elite Fitness in Scott City, MO
Wednesday 12/31/14 – Open 5am-1pm
Thursday 1/1/15 – CLOSED
5 RFT
3 Ring Muscle Ups
30 Double Unders
30 Squats