12 DAYS OF CHRISTMAS

Today Class only at 5am, 7am, 9am, and 11am

Christmas Day 12/25 Closed
Day After         12/26 Classes only from 5am-1pm
Saturday           12/27 No Saturday WOD

WOD
“12 Days of Christmas”
1 Clean & Jerk @ 185/135
2 Muscle-Ups
3 Box Jumps 36/30″
4 Hang Squat Snatch @ 115/75
5 Bar Facing Burpees
6 Push Press @ 115/75
7 Pistols (alternating)
8 T2B
9 Wall Ball
10 C2B Pullups
11 HSPU
12 Front Squats @ 185/135# (no racks)

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