Posted on December 11, 2014January 10, 2016 by Charles WilliamsTHURSDAY 12/11/14 5RFT10 Snatch Grip Deadlift 135/9510 Deadlifts 135/95Run 200mor Row 300m Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on Google+ (Opens in new window) Related