TUESDAY 12/2/14

4 Rounds for Time and Load
400m Run
5 Deadlifts AHAP

Attention Muddy Members!!!!!!! Please Read!!!!!

Due to some unexpected National Guard obligations I will have to cancel many of the day classes until further notice.. 
There will be classes only at:
5am
6am
3pm
4pm
5pm
6pm

I’m am very sorry for the inconvenience!!!! This should only be for a short period of time and I am very thankful to have such dedicated members.

Thanks again,
Charles

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